MOVEMENT THAT MAKES SENSE
Yoga, strength, pilates, mindfulness are the root of my classes. Our goal is to get grounded and connected each session. each class is balanced and includes a warm up, focused practice and cool down.
Root is a monthly membership that includes 4 new classes uploaded on my on-demand platform monthly. Stream from your device or the momence app with a simple log in. Get grounded, get rooted.