Welcome to ROOT. All practices are balanced and designed to leave you grounded and connected. I offer beginners classes, meditations, breathwork, strength drills, strength and fitness, breakdowns of more complex poses, chakra systems and more.

Enjoy a rental or sign up for a ROOT membership- Pinetree is just $9 per month, and includes one live class on zoom. That’s the cost of an oat-milk matcha latte. Think of it—DOZENS of accessible yoga and meditation videos, easy access, with NEW content each month.

ROOT is an automatic membership, pause or cancel anytime.